I Built My Own EducationI Built My Own Education
  • Home
  • About
  • MTA Overview
  • Curriculum
    • – MTA Majors –
    • 1. Sustainable Globalisation
      • — Concentrations —
      • 1.1. Global Citizenship
      • 1.2. Leadership and Management
      • 1.3. Education Innovation
      • 1.4. Public Health and Personal Fitness
      • 1.5. Environmental Sustainability
    • 2. Creative Enterprise
      • — Concentrations —
      • 2.1. Multimedia Studies and Creative Technologies
      • 2.2. Information Management and Career Development
      • 2.3. Business Administration and Finance
      • 2.4. Marketing and Brand Management
      • 2.5. Creative Producing and Entrepreneurship
  • Diplomas
    • Diplomas in Global Citizenship
    • Diplomas in Leadership and Management
    • Diplomas in Education Innovation
    • Diplomas in Public Health and Personal Fitness
    • Diplomas in Environmental Sustainability
    • Diplomas in Multimedia Studies and Creative Technologies
    • Diplomas in Information and Career Management
    • Diplomas in Business Administration and Finance
    • Diplomas in Marketing and Brand Management
    • Diplomas in Creative Producing and Entrepreneurship
  • Final Projects
    • Filling Up My Passport
      • Coming Soon
    • Leading as a Life Coach
    • Building My Own Education
    • Biohacking My Personal Fitness
    • Serving as a Sustainability Change Agent
      • Coming Soon
    • Dabbling with Creative Technologies
    • Designing My Career Brand
      • Coming Soon
    • Fixing My Finances
      • Coming Soon
    • Marketing My Masters
      • Coming Soon
    • Being a Creative Producer
  • Blog
  • Contact
Sustainable Globalisation

Public Health and Personal Fitness

Diploma Wall
A History of Public Health in Post-War Britain
Global Health Systems
The NHS Explained
Global Health Systems
Medical Humanity: Engaging Patients and Communities in Healthcare
Global Health Systems
Plagues, Pestilence and Pandemics: Are You Ready
Global Health Systems
The Impact of Climate Change on Public Health
Global Health Systems
COVID 19: Tackling the Novel Coronavirus
COVID-19
COVID-19: Diagnostics and Testing
COVID-19
COVID-19: Pandemics, Modelling and Policy
COVID-19
COVID-19: Psychological Impact, Wellbeing and Mental Health
COVID-19
Managing COVID-19 in General Practice
COVID-19
Artificial Intelligence for Healthcare: Opportunities and Challenges
Strengthening Healthcare
eHealth: Combining Psychology, Technology, and Health
Strengthening Healthcare
Future-proofing the Health Workforce
Strengthening Healthcare
Healthy Futures: How Can We Create the Most Effective Healthcare System
Strengthening Healthcare
Medicine and the Arts
Strengthening Healthcare
Working with People and Communities to Improve Health Outcomes
Strengthening Healthcare
Be Ready: Staying Safe During Disasters
Survival Intelligence
Emergency Management: Risk, Incidents and Leadership
Survival Intelligence
Introduction to Psychology
Psychology
Foundations of Psychology
Psychology
What is a Mind
Psychology
Psychology and Mental Health: Beyond Nature and Nurture
Psychology
Why Biology Matters: The Genome and You
Biology, Biomechanics and Biohacking
Biochemistry: The Molecules of Life
Biology, Biomechanics and Biohacking
Physiology: The Science of Life
Biology, Biomechanics and Biohacking
Biochemical Principles of Energy Metabolism

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Biology, Biomechanics and Biohacking
The Human Body as a Machine
Biology, Biomechanics and Biohacking
Science of Exercise
Biology, Biomechanics and Biohacking
The Science of Endurance Training and Performance
Biology, Biomechanics and Biohacking
Managing Your Health: The Role of Physical Therapy and Exercise
Biology, Biomechanics and Biohacking
The Science of Medicines
Biology, Biomechanics and Biohacking
Biohacking Your Brain's Health
Biology, Biomechanics and Biohacking
Food, Nutrition and Your Health
Nutrition
Nutrition Science: Food Choice and Behaviour
Nutrition
Nutrition Science: Lifestyle Medicine
Nutrition
Nutrition Science: Obesity and Healthy Weight Loss
Nutrition
Preparing Healthy Meals for Dietary Requirements with BBC Good Food
Nutrition
Sweet Tooth: Understanding Sugar and the Body
Nutrition
Fibre, Fermentation & the Gut
Nutrition
Special Diets: Cooking for Allergies and Intolerances
Nutrition
Healthy Vegan Cooking
Nutrition
Understanding Mediterranean and Okinawa Diets
Nutrition
Superfoods: Myths and Truths
Nutrition
The Human Microbiome
Nutrition
Consumer and Environmental Safety: Food Packaging and Kitchenware
Nutrition
How Food is Made: Understanding Food Processing Technologies
Nutrition
Trust in Our Food: Understanding Food Supply Systems
Nutrition
Personal Trainer's Toolkit - ExpertTrack
Personal Training
Personal Trainer's Toolkit: Client Onboarding and Fitness Testing
Personal Training
Personal Trainer's Toolkit: Build an Outdoor Fitness Business
Personal Training
Personal Trainer's Toolkit: Providing Nutritional Advice to Your Clients
Personal Training
Personal Trainer's Toolkit: Mental Health First Aid for Fitness Trainers
Personal Training
Personal Trainer's Toolkit: Developing Fitness Programs for Older People
Personal Training
Personal Trainer's Toolkit: Build a Health and Fitness Business Network
Personal Training
Personal Trainer's Toolkit: Workplace Health and Safety in a Fitness Setting
Personal Training
Personal Trainer's Toolkit: Building a Fitness Community, Client Retention for Trainers
Personal Training
Strength and Conditioning for the Endurance Athlete
Personal Training
Kickstart Your Endurance Training
Personal Training
Measure Your Endurance Training
Personal Training
Sustaining Your Endurance Training
Personal Training
Sports Performance: The Mind, Body, and Coaching
Personal Training
Sports Performance: Exploring Sport Psychology
Personal Training
Sports Performance: Training the Body for Sport
Personal Training
Sports Performance: Different Approaches to Sports Coaching
Personal Training
Exercise Prescription for the Prevention and Treatment of Disease
Holistic Health
Health and Wellbeing in the Ancient World
Holistic Health
Mindfulness for Wellbeing and Peak Performance
Holistic Health
Nutrition and Wellbeing
Holistic Health
Self-Care and Wellbeing: A Practical Guide for Health and Social Care
Holistic Health
The Science of Sleep and Dreams
Holistic Health
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