10 Courses

A Life of Hapiness and Fulfillment

Platform: Coursera

Institution: Indian School of Business

Started: 13/05/2018

Finished: 01/09/2020 

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Managing as a Coach

Platform: Coursera

Institution: University of California, Davis

Started: 09/08/2017

Finished: 11/08/2017

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Setting Expectations & Assessing Performance Issues

Platform: Coursera

Institution: University of California, Davis

Started: 11/08/2017

Finished: 17/08/2017

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Coaching Practices

Platform: Coursera

Institution: University of California, Davis

Started: 17/08/2017

Finished: 21/08/2017

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Coaching Conversations

Platform: Coursera

Institution: University of California, Davis

Started: 21/08/2017

Finished: 29/08/2017

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Existential Wellbeing Counselling: A Person Centered Experiential Approach

Platform: edX

Institution: Catholic University of Leuven

Started: 06/10/2017

Finished: 16/10/2017

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Success

Platform: Coursera

Institution: University of Pennsylvania

Started: 31/08/2017

Finished: 05/09/2017

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Influence

Platform: Coursera

Institution: University of Pennsylvania

Started: 05/09/2017

Finished: 11/09/2017

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Building Resilience

Platform: LinkedIn

Institution: LinkedIn Learning

Started: 07/11/2017

Finished: 07/11/2017

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Leading the Life You Want

Platform: Coursera

Institution: University of Pennsylvania

Started: 21/09/2017

Finished: 25/09/2017

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16 Books

Designing Your Life: Build a Life that Works for You

Author: Bill Burnett & Dave Evans

Publisher: Vintage

Published: 2016

Started: 25/01/2019

Finished: 13/05/2019

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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Author: Martin E.P. Seligman

Publisher: Nicholas Brealey Publishing

Published: 2011

Started: 01/08/2019

Finished: 

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Choose Yourself: Be Happy, Make Millions, Live the Dream

Author: James Altucher

Publisher: Self-published

Published: 2013

Started: 13/09/2014

Finished: 18/09/2014

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David and Goliath

Author: Malcolm Gladwell

Publisher: Hachette Audio

Published: 2013

Started: 23/11/2019

Finished: 30/11/2019

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Learned Helplessness: A Theory for the Age of Personal Control

Author: Christopher Peterson & Martin E.P. Seligman

Publisher: Oxford University Press, USA

Published: 1995

Started: 02/01/2020

Finished: 03/01/2020

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The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire

Author: David Deida

Publisher: Sounds True

Published: 2004 (first published 1997)

Started: 16/07/2015

Finished: 28/07/2015

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The Unexpected Joy of Being Single

Author:  Catherine Gray

Publisher: Aster

Published: 2019 (first published 2018)

Started: 27/03/2020

Finished: 19/03/2021

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Amortality: The Pleasures and Perils of Living Agelessly

Author: Catherine Mayer

Publisher: Vermilion

Published: 2011

Started: 01/03/2015

Finished: 28/04/2015

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How to Travel Full Time

Author: Colin Wright

Publisher: Asymmetrical Press (first published November 6th 2011)

Published: 2011

Started: 20/02/2018

Finished: 28/02/2018

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Life Coaching

Author: James Browning

Publisher: Kindle

Published: 2014

Started: 14/12/2017

Finished: 15/12/2017

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Life Coaching Success

Author: James Browning

Publisher: Kindle

Published: 2014

Started: 14/12/2017

Finished: 15/12/2017

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Life Coaching Activities & Powerful Questions

Author: Phyllis Reardon

Publisher: Kindle

Published: 2014 (first published February 14th 2011)

Started: 31/01/2018

Finished: 15/02/2018

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NLP: Brain Plasticity, Neuroplasticity

Author: Ryan Cooper

Publisher: Kindle

Published: 2014

Started: 15/12/2017

Finished: 14/02/2018

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NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming: How to Rewire Your Brain to Create the Life You Want and Become the Person You Were Meant to Be

Author: Kyle Faber

Publisher: CAC Publishing LLC

Published: 2017

Started: 15/02/2018

Finished: 15/02/2018

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The Language of Life and Business Coaching: Advanced Coaching Skills That Will Help Your Clients Flourish

Author: Chad Hall

Publisher: Coach Approach Ministries

Published: 2018

Started: 11/12/2018

Finished: 13/12/2018

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The Coaching Mindset: 8 Ways to Think Like a Coach

Author: Chad Hall

Publisher: Kindle

Published: 2015

Started: 13/12/2018

Finished: 13/12/2018

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A well-designed life is a life that makes sense. It’s a life in which who are, what you believe, and what you do all line up together. When you have a well-designed life and someone asks you, ‘How’s it going?,’ you have an answer. You can tell that person that your life is going well, and you tell how and why. A well-designed life is a marvelous portfolio of experiences, of adventures, of failures that taught you important lessons, of hardships that made you stronger and helped you know yourself better, and of achievements and satisfactions. It’s worth emphasizing that failures and hardships are a part of every life, even the well-designed ones.

Bill Burnett & Dave Evans, Designing Your Life, 2016:xxviii

If you don’t design your own life someone else will do it for you. If you don’t take charge of your life course, it will just end up being a carbon copy of the status quo. Be you, there’s already enough of everyone else.

After studying my module in Positive Psychology and Inspired Leadership; as well as started up my life coaching business, I created this additional module to be more closely focused on personal and professional development. I felt it would assist me in refining my role as a positive change leader/life coach.

I also created this module to sharpen my self-coaching and the design of my own life. Being empowered to design my own life is one of the reasons why I created my MTA Portfolio.